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Monday Motivation with Cindy & Sophie Acres is not your average pep-talk podcast—it’s a mother–daughter conversation designed to help you shift your mindset and create the life you truly desire, one step at a time.

Each week, Cindy and Sophie share raw, honest, and inspiring chats about motivation, growth, and navigating life’s challenges with resilience and positivity. With Cindy’s transformational wisdom and Sophie’s fresh perspective, they bring two generations together to prove that it’s never too late—or too early—to rewrite your story.

Whether you’re chasing big goals, craving more confidence, or simply want to start your week with uplifting energy, this podcast gives you practical tools, mindset shifts, and the encouragement you need to move forward with purpose.

Start your week with us, and discover how small steps lead to big change.

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Join me on a journey to self-belief and abundance as we deep dive into the essence of worthiness. We're not just talking about feeling good enough , we're exploring how to rebuild our self-image , identify and ultimately, our lives, on the foundation of unwavering self-belief.

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