Unlabel Yourself

Unlabel Yourself | Mother & Daughter Monday Motivation

How many times have you said things like…
“I’m lazy.”
“I’m shy.”
“I’m only fun when I drink.”
“I’m just not confident.”

We say these things like facts — but they’re not.
They’re just labels we’ve repeated so often that we started to believe them.

Join us — mother and daughter duo, Cindy & Sophie 💕 — for a real, funny, and eye-opening chat about the stories we tell ourselves and how to finally unlabel who we think we are.

In this episode, we explore:
✨ Where your labels come from (and why most aren’t even yours)
💭 How your “I am” statements create your identity
💪 Turning self-criticism into self-leadership
🌈 The power of rewriting your inner narrative

💡 Your action step:
Notice one label you’ve been repeating about yourself — and reframe it.
Instead of “I’m bad at that,” try “I’m learning to get better.”
Small shifts in language create massive changes in identity.

You’re not your past.
You’re not your patterns.
You’re not your labels.
You’re the person deciding what comes next.

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💌 Share this episode with someone who needs the reminder that they’re more than their labels.

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