Monday Motivation
Monday Motivation with Cindy & Sophie Acres is not your average pep-talk podcast—it’s a mother–daughter conversation designed to help you shift your mindset and create the life you truly desire, one step at a time.
Each week, Cindy and Sophie share raw, honest, and inspiring chats about motivation, growth, and navigating life’s challenges with resilience and positivity. With Cindy’s transformational wisdom and Sophie’s fresh perspective, they bring two generations together to prove that it’s never too late—or too early—to rewrite your story.
Whether you’re chasing big goals, craving more confidence, or simply want to start your week with uplifting energy, this podcast gives you practical tools, mindset shifts, and the encouragement you need to move forward with purpose.
Start your week with us, and discover how small steps lead to big change.
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Episodes
Monday Apr 01, 2024
Monday Apr 01, 2024
Join me on a journey to self-belief and abundance as we deep dive into the essence of worthiness. We're not just talking about feeling good enough , we're exploring how to rebuild our self-image , identify and ultimately, our lives, on the foundation of unwavering self-belief.
Sunday Mar 24, 2024
Sunday Mar 24, 2024
Are you tired of watching your to-do list grow longer while your motivation dwindles? Do you find yourself saying "I'll do it tomorrow" more often than you'd like to admit? You're not alone. In this electrifying episode of Monday Motivation, we dive headfirst into the world of procrastination with the queen of motivation, Cindy Acres from Monday Motivation.
Friday Mar 15, 2024
Friday Mar 15, 2024
Welcome to this week's episode of Monday Motivation with Cindy Acres, where we illuminate the paths that lead to a brighter, more optimistic week ahead. Today, we're diving into "The Power of Positivity: Fueling Your Week with Optimism," a guide to transforming your outlook and supercharging your week with an unstoppable positive force. It's a voyage into the heart of how optimism can not only change the way we face our days but also fundamentally alter our outcomes for the better.
Monday Mar 11, 2024
Monday Mar 11, 2024
Welcome to the Monday Motivation, hosted by Cindy Acres. In this thought-provoking episode, I dive into Positive thinking is causing you to be stuck. Join me as I explore the paradox of positive thinking and uncover how an overly optimistic mindset might actually be hindering your progress towards achieving your dreams.